Monarch Personal Training and Massage

IMG 5503 Monarch Personal Training and Massage offers several services to help you on your journey with health and over-all wellness.

I am a certified personal trainer as well as a holistic deep tissue massage practitioner.

Personal Training Services include:
1-on-1 and pairs training at my home gym
Customized Online Training Programs
In-Home Training

Massage Services:
1 hour
1 1 /2 hour
2 hour
Appt's available
I am a holisitc massage practitioner that also works with the body's energy flow, acupressure and reflexology points.

(All my training clients receive 20% off massage services with me)
Methods of payment include:
- Email Transfer
- Cash
- Cheque
- Credit Card

I have always had a passion for helping others, and with my business am able to help people spark and maintain change both physically and mentally in their lives, as well as help with their healing processes.